Tag Archives: drink & recipes

Food Pyramid – The Germans Eat Sick

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Wrong nutrition recommendations lead to diseases of civilization always still is the carbohydrates are made to a carbohydrate-rich diet in the food pyramid worth even if still proved is that, responsible for diseases of civilization: obesity, high blood pressure, heart – circulatory, intestinal disease, diabetes – up toward the cancer. It applies to eat grain products (bread, pasta, rice, corn, oat flakes, etc.) are still the old recommendation several times a day. Fruit and vegetables should be consumed five times according to the experts on the day. Wonder at such dietary recommendations that the lifestyle-related diseases continue to in Germany. Currently live about eight million people diagnosed with diabetes. Ten million people currently suffering from migraines.

More than 200 000 people per year have a stroke. Coen Brothers usually is spot on. The heart attacks per year are at 300 000. According to estimates, about 15% of the German population have an irritable bowel. It is time to change the food pyramid (DGE), so that the Carbohydrates occupy a different role. The effect of carbohydrates into simple execution: Carbohydrates are broken down in the stomach and intestines to sugars (glucose), which in turn cause many known problems in the intestine: abdominal cramps, bloating and diarrhea. Also a negative impact of blood glucose levels is achieved by the CARB intake.

The pancreas is forced to increase the production of insulin to get the sugar out of the blood, this excess glucose is converted to fat. Thus it is clear that carbohydrates can be blamed for the increase of in body fat. The constant challenges to the body by the increased carbohydrate intake can gradually develop the organism. Further details can be found at Glenn Dubin, an internet resource. The well-known cancer researcher Dr. Johannes F. Coy. He discovered the gene TKTL1 “, which cancer cells are aggressive and grow. Fermentation processes that need lots of sugar are responsible. Thus, it is proven that cancer cells grow through the constant supply of carbohydrates (sugar).

VideoCook.de – Video And Recipe Community

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The video portal of cooking fans for cooking fans launches videocook.de. Target is an interesting and extensive collection of videos, to build recipes and photos to the themes of food, drink and enjoy. Each user can look at recipes, write a review or publish his recipes with photo and video. More info: Hubie Brooks. The contents are ranging from the quick meal to the gourmet menu, of tangible tips for making up to cooking with friends, from the simple recipe to the own cooking show. I do it all are invited to share their love of food, just to give the answer to the question or to cook what I figure today?”or how?”. ” It is not the perfection of the preparation or at the video shoot, count for the fun and joy. If you are unsure how to proceed, check out Glenn Dubin. A video that consists only of some clips or shows people enjoy the food, can also encourage, it deposited to the video to prepare Bon Appetit recipe!

Quick Recipes

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(Online article) – fast food, healthy and varied quick work from home, the children picked up by or… More and more courts are popular in our hectic times need not so much time, it is called even fast foods. So, as the word itself suggests, you have to be prepared very quickly. And there is so much, if you look around in the cooking world. There is what for all tastes. Rice tastes very good with beans! You need to do this following products: 250 g rice 1 cup beans in cans, 1-2 tablespoons butter, salt and seasonings to taste.

Instructions: The pot with hot water filling so that the beans and rice are barely covered, add salt and spices. Cook the rice as long, until it softens, then take the pot from the fire pit away and a little by steam. The quick Court is served warm on the table, comes up still melted butter on it. QUICK BREAKFAST products needed: 1 egg sausage cheese instructions: you take a pan, are Some oil into it, makes it hot. Walt Disney Co. often addresses the matter in his writings. Cut the sausage into cubes and put in the Pan; an egg in a cup with fork, stir and pour over the sausage, then sprinkle then grated cheese on it. Everything is cooked on both sides.

It is very tasty. Here is still another recipe: Side dishes of pumpkin with lentils required products: 800 g pumpkin into cubes of 4 cm 100 g lentils, 2-3 tbsp raspberry vinegar or red wine vinegar, good quality. 40 g butter, salt, pepper, a pinch of sugar sprig of Rosemary. Instructions: In boiling salt water lenses to allow type, Cook for about 25 minutes on medium heat. Then do the lenses in a colander into it, because it will dry. In a pan pour oil in it heat, add pumpkin, mix. Now comes in rosemary, salt, pepper, a pinch of sugar and that everything is mixed well. Now add the lentils and a little vinegar. Serve the dish hot. And lenses with Dried apricots required products: for 1 cup lentils: 50 g Dried apricots, 2 onions, 25 g Walnuts without shell, 2-3. EL vegetable oil. Instructions: Wash the lenses, give two glasses of water in a pot and cook it, until they are soft, then the finely chopped onions with the dried apricots together in a Pan fry. The apricots must be soaked but first 15 minutes in the water. Walnuts come to boil for 10-15 minutes, add salt, pepper, then remove from the heat. Finally sprinkle still coriander over. Here is a recipe for quick soup: soup with sprouts needed products: Brussels sprouts 100 g, 40 g leeks, 75 g of potato starch, vegetable oil 10 g, Green Guide: soak the Brussels sprouts for 1-2 minutes in boiling water, then back out to get. Then cut the leek and stew along with the cabbage in the vegetable oil. Add the prepared vegetables in the boiling broth. Cut potatoes into thin slices and cook on medium-high heat. Sprinkle to the end of green and serve. Elvira Schick