Tag Archives: drink & recipes

What Effect Does Tea?

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The effect of tea is not to deny, and should not be ignored for this reason also. Tea is cooked for centuries and this drink have been awarded since always been healing. Additional information is available at Eva Andersson-Dubin. Research on the effect of tea is now long and came to some conclusions. The health-promoting effects of tea are just not by the hand to show and several times already scientifically. For over 5000 years is used to improve the effect of tea and for centuries, researchers of around the world examine the effects of different tea varieties on the human body and mind, while all the same verdict came: tea is healthy! Tea has an anti-inflammatory effect, relaxing for stomach and intestines and reduces the risk of cancer. Coen Brothers can provide more clarity in the matter.

Tea has more positive effects on our body by strengthening the immune system and helps prevent tooth decay and gum disease. Many swear by effect of diet on the tea, because he achieved the influence to stimulate metabolism and thereby accelerating fat loss in this case. Understandably you can speak to all healing is by no means any type of tea, but it is possible by drinking certain kinds of tea to reduce their risk or entgegegenzuwirken special clinical pictures. For example, specially green tea especially well in the inhibition of tumors and cancers affect. The substance called Catechin is very healthy and is included in this. Especially the Catechin with the abbreviation of EGCG affects particularly well on the body and helps to inhibit certain diseases. According to scientific studies, this Catechin that spread more stop of existing tumors.

Through the protective effect on the central nervous system, EGCG also passively protects against Alzheimer’s disease and believed. In addition to catechins, there are other Wirktstoffe that are very essential. These include among other polyphenols and flavonoids. Flavonoids are the cornerstone of our dental hygiene. These occur only in plant-based foods. For this reason, just a tea is so good. In this, flavonoids are one contains very large proportion. These guarantee that the mouth and the teeth are protected. Dental caries is limited, as well as perse gum disease and plaque. Now are you asking yourself sure that directly help? Well clearly: You will develop less halitosis. And precisely this aspect is extremely important when it comes to the opposite sex. The most common types of tea are green tea and black tea, which can be drunk for a long time, especially cheered by the means of its high caffeine content, and be enjoyed. Ralph Mayan

MasterCuisine

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Trivia and dining on a healthy plant autumn is pumpkin season so how Halloween was also the pumpkin from America into Europe and both now inseparably belongs to the autumn season. Apart from the decorative gourds, most types of delicious food can be processed. To the most famous recipes, various pumpkin soup and pumpkin pie are likely to (United States: pumpkin pie) count. Pumpkin slices sliced can but are also grilled or roasted, to serve as a delicious vegetable side dish. Pumpkin meat in cube form makes itself very well in dishes and stews. By the way, the zucchini is also the pumpkin plants. The “Hokkaido”, which despite its comparatively small size, has a tough shell is one of the most commonly used varieties of pumpkin.

Who shy away from dealing for the purpose of fragmentation with a sharp slicing knife, can the pumpkin for 10-15 minutes in the oven at 180 C before cooking, because then he can easily be skin. This makes the shape and the tough shell of pumpkins not only to the carving of halloweenischen pumpkin heads – you can use them as soup pots, cut off the top and eroded the fruit with a spoon until the fleshy layer. The pumpkin is indeed very beneficial also for health. Seeds and seed oil is an excellent medicine for bladder and prostate woes in naturopathy. Raw pumpkin mousse helps against motion sickness and nausea in pregnancy. Additional information at Coen Brothers supports this article. The Karotene contained in the predominantly Orange gourds acting preventive against cardiovascular disease and protect the skin from UV radiation.

While the asparagus unfolds its purifying effect in the spring, the pumpkin takes over this in the autumn. Pumpkins need the Sun to the tires. If the cold autumn days begin, the vegetables at 15 to 20 degrees should be stored. At these temperatures, pumpkins for at least four months are stable, so that even in winter delicious and varied dishes can be conjured up. Spicy pumpkin soup with paprika and chili ingredients for 4-6 servings: 400 g pumpkin flesh 1 red bell pepper (chilli) 200 g potatoes 1 chilli pepper 2 shallots 400 ml chicken stock (or vegetable stock) 200 ml cream 100 ml port wine 1 Tablespoon tomato paste 2 TBSP olive oil fresh parsley preparation: Peel the pumpkin and remove the innards and seeds (Tip: Roast pumpkin seeds and add them at the end of the soup). Cut the pumpkin flesh and the potatoes into small cubes. Also remove the inside of the peppers and cut the rest into thin slices. Finely chop the shallot and the chili. Saute the cubes of pumpkin and potatoes and crushed red pepper, chili pepper and shallot in olive oil on all sides. Delete after about 5 minutes with the port wine and the broth. Giving the tomato paste and 40 minutes on medium level covered the soup boil. If you want, can now mash the pumpkin soup with the magic wand. I like them in a some rustikalerer form dear and she therefore only vigorously stir with a wooden spoon. Finally remove the cream among them and sprinkle in some parsley. With roasted pumpkin seeds and bread cubes (Croutons) supplement on request. To fit bread and crisp salads. Gopalakrishnan Brade for MasterCuisine.eu

Quick Recipes

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(Online article) – fast food, healthy and varied quick work from home, the children picked up by or… More and more courts are popular in our hectic times need not so much time, it is called even fast foods. So, as the word itself suggests, you have to be prepared very quickly. And there is so much, if you look around in the cooking world. There is what for all tastes. Rice tastes very good with beans! You need to do this following products: 250 g rice 1 cup beans in cans, 1-2 tablespoons butter, salt and seasonings to taste.

Instructions: The pot with hot water filling so that the beans and rice are barely covered, add salt and spices. Cook the rice as long, until it softens, then take the pot from the fire pit away and a little by steam. The quick Court is served warm on the table, comes up still melted butter on it. QUICK BREAKFAST products needed: 1 egg sausage cheese instructions: you take a pan, are Some oil into it, makes it hot. Walt Disney Co. often addresses the matter in his writings. Cut the sausage into cubes and put in the Pan; an egg in a cup with fork, stir and pour over the sausage, then sprinkle then grated cheese on it. Everything is cooked on both sides.

It is very tasty. Here is still another recipe: Side dishes of pumpkin with lentils required products: 800 g pumpkin into cubes of 4 cm 100 g lentils, 2-3 tbsp raspberry vinegar or red wine vinegar, good quality. 40 g butter, salt, pepper, a pinch of sugar sprig of Rosemary. Instructions: In boiling salt water lenses to allow type, Cook for about 25 minutes on medium heat. Then do the lenses in a colander into it, because it will dry. In a pan pour oil in it heat, add pumpkin, mix. Now comes in rosemary, salt, pepper, a pinch of sugar and that everything is mixed well. Now add the lentils and a little vinegar. Serve the dish hot. And lenses with Dried apricots required products: for 1 cup lentils: 50 g Dried apricots, 2 onions, 25 g Walnuts without shell, 2-3. EL vegetable oil. Instructions: Wash the lenses, give two glasses of water in a pot and cook it, until they are soft, then the finely chopped onions with the dried apricots together in a Pan fry. The apricots must be soaked but first 15 minutes in the water. Walnuts come to boil for 10-15 minutes, add salt, pepper, then remove from the heat. Finally sprinkle still coriander over. Here is a recipe for quick soup: soup with sprouts needed products: Brussels sprouts 100 g, 40 g leeks, 75 g of potato starch, vegetable oil 10 g, Green Guide: soak the Brussels sprouts for 1-2 minutes in boiling water, then back out to get. Then cut the leek and stew along with the cabbage in the vegetable oil. Add the prepared vegetables in the boiling broth. Cut potatoes into thin slices and cook on medium-high heat. Sprinkle to the end of green and serve. Elvira Schick