Even in winter, the Sun is an important issue. Jeffrey L. Bewkes Time Warner is often mentioned in discussions such as these. Especially in the mountains, care must be taken to sufficient protection against UV light. For many the well-deserved ski holidays is now in the winter. Snow-covered landscapes, snow-covered slopes and Huettengaudi, when even the Sun seems and glitter snow: Perfect! But have you also thought of the Sun? Admittedly, sunscreen everyone thinks probably first of summer, Sun, beach and sea, but just on the snow-covered slopes, the risk is sunburn to be also very high. Because you should know: approximately every 300 meters of height increasing the UV-B radiation to approximately 10% of intensity also on the cornea of the eye can lead to sunburn, the so-called snow blindness, the Sun’s rays are reflected by the snow and sunburn can occur even faster depending on drive speed in the short term very low temperatures of up to minus 50 C can prevail on facial skin due to the cold the intensive solar radiation is not so strongly perceived a To avoid sunburn on a skiing holiday, you should use a sunscreen with at least SPF (SPF) 20. The SPF is used as a multiplier and specifies approximately how long is out to stop, without getting a sunburn.

Used man, for example, a sunscreen with SPF 20 and you would get sunburnt without it after 10 minutes, could you three hours outdoors are with Sun protection. This should serve as a guide but only for three hours in the blazing sun still cause sunburn with high probability. The sunscreen should roughly be applied half an hour before going out and always be refreshed, especially if the cream is not waterproof and is washed off by snow or sweat. Also the lips must not be forgotten and should be maintained with a lipstick with UV protection. You do something good, your skin nothing more in the way can be undimmed snow fun! Other health-related topics, see